Who we are
I am Rashmi Prava Sahoo, Digital Marketer, and blogger. I always passionate about healthy living with natural ingredients. My agenda is to lead a life without allopathic medication. I want to convey to you all about your wellness and some significant factors of your health. So I will be posting my articles more or less periodically so that you will be getting all the necessary information. If you want any information; may comment me and you feel free to put any suggestion to me. Moreover subscribe to get all the latest information.
Our website address is: https://rashmisupgrade.com
What personal data we collect and why we collect it
Comments
When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.
An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.
Media
If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website. Visitors to this website are not allowed to download or copy any type of media (Photos, Videos, Gifs, Podcasts, etc.)
Contact forms
Our contact forms are all about how and why you want to convey to us. It can be due to feedback or any message and even if you want us to make a series of health-related topics then we will have a look at it. And if we liked your suggestion then definitely we will work on it. And yes, if you want our frequent health tips then you can also apply for this form.
Cookies
If you leave a comment on our site you may opt-in to saving your name, email address, and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.
If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.
When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.
If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.
Embedded content from other websites
Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.
These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.
Log Files
rashmisupgrade.com follows a standard procedure of using log files. These files log visitors when they visit websites. All hosting companies do this and a part of hosting services’ analytics. The information collected by log files includes internet protocol (IP) addresses, browser type, Internet Service Provider (ISP), date and time stamp, referring/exit pages, and possibly the number of clicks. These are not linked to any information that is personally identifiable. The purpose of the information is for analyzing trends, administering the site, tracking users’ movement on the website, and gathering demographic information.
Who we share your data with
Your contact information is nothing but if you want our frequent health tips then it will be required to communicate to you. This data is not exported to any other individuals or organizations for their profit.
If you want frequent tips then you have to apply it on our subscribe to my blog page.
How long we retain your data
If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.
For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.
What rights you have over your data
If you have an account on this site or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.
Where we send your data
Visitor comments may be checked through an automated spam detection service.
Your contact information
Your contact information is nothing but if you want our frequent health tips then it will be required to communicate to you. This data is not exported to any other individuals or organizations for their profit. It’s all about your interest in us and to get health tips frequently.
Additional information
If you have additional questions or require more information about our Privacy Policy, do not hesitate to Contact through email at rashmisahoo76039@gmail.com
Consent
By using our website, you hereby consent to our Privacy Policy and agree to its Terms and Conditions.